Nothing is better than yoga for tuning your whole attitude upside down.  Welcome to my favorite day of the week: Saturday. The Yoga Loft in Bethlehem, PA. Carrie Morgan’s class at 9:00 am. It’s amazing. Carrie is amazing. I love it so much and I am very selfish when it comes to rearranging everyone’s schedule … Continue reading Let’s Get Fit: BODY, MIND, SPIRIT