My Free Leggings

I’ve been meaning to tell you about the greatest thing that ever happened to me. Well, after meeting my husband. And having my twins. And, like, Paris. But after that.

I heard about these free leggings through Girlfriend Collective from the blog Un-Fancy.com and paid $20 to ship a pair of leggings, which I actually needed and thought, why not? I especially liked that they claimed to be not-see-thru. That’s kind of important. So, I ordered them and then I waited.

73 days.

That’s a long time to wait. Everyday that went by, I thought, I am so dumb.

But they are amazing! The fabric is so soft, like it’s made out of kittens. (Which I hope it’s not.) But, like really strong kittens. The texture is unlike any spandex-type product I’ve ever experienced. Thick and study but with enough stretch. They are very opaque and a beautiful finish, not too shiny, not too matte. They are high waisted and flattering as hell.

And to top it all off these leggings are fair-trade, made from recycled materials. Learn more here.

So, even though the “free” leggings promo is over, check them out and just know that there are good quality products out there that you can feel good about.

Okay, I’ve got to go workout now. Bye!

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Let’s Get Fit: Recovering from Injury and Setting Reachable Goals

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I love to work out.

That’s why I am really struggling right now. My back went out at the beginning of the year and I had to take a lot of time off from exercise. Each time I start again my back says, “No.”  But I’m not giving up.

So what can you do when you’re injured? In the past, I went to the chiropractor, got adjusted and didn’t go back until I was in severe pain again. And took some motrin. But this time was different. One adjustment wasn’t enough. I went back two more times. Then I had to admit that I obviously wasn’t taking care of myself and I hadn’t for a while. In fact I had been running with this nagging glute… sprain? tear? tumor? for over a year. It was time I faced facts and found someone, anyone (other than myself) who could tell me a solution. That’s the biggest challenge. Who do I ask? Who do I trust? I had no idea where to go.

I rested for 15 days.

I got a really intense massage during that time which helped. I asked my massage person what I should do because she’s really good and my husband swears by consistent visits which have rehabbed his hip problem and got him running again. She didn’t have a magic answer though. On day 16 I did an easy yoga class. The following week I did a few PopSugar workouts which was probably not smart. Don’t do this one if you have a back injury. After that I added Jazzercise back in. I had gotten so used to not working out that work and life any all that started to come first and it was hard to motivate. I could take it or leave it. After a few weeks I got back in the groove and was doing something everyday (walking, yoga, Jazzercise) and then my back sort of went out, not all the way, just some of the way, so I tried to chill.

I waited five days then I started again.

My back sort of went out again and so I went back to the chiropractor. He warned me again of the evils of sitting with legs up or crossed. I’m limited to sitting with my knees bent and feet flat on the floor (which is ridiculous) or lying completely flat. Sleeping on my side requires I have a pillow between my knees. (Or sew pads to the insides of my knees) And he told me to do the stretches that he told me to do last time which I told him I did everyday which might have been sort of a lie. He asked me if I had a lot of stairs in my house which made me think, “Just the usually amount. I mean, I don’t live in a lighthouse…” I asked him, “How will I know that I can workout again?” He said, “I don’t know. Try it and see how it feels.” He also said, “Maybe, try acupuncture.”

I’m walking and doing yoga only.

I did a yoga class this morning entitled “slow gentle flow” which was as awful as it sounds. I drove home afterwards and thought, “I just spent $16 to lie on the floor. I can do that at home. For free.” But the walking feels good. I feel very accomplished when I manage to get out of the house even when it’s freezing and walk. It’s really good for my crazy head.

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I realized I’m going to have to find another way to keep the weight off.

Up until January I kind of ate whatever I wanted. I mean, I don’t go crazy. Over the years I have found what works and I maintain good habits. For the most part I “Just Eat Real Food.” Since this injury I have gained 5 pounds, on top of the 5 I gained since it got cold and dark. This week I decided to start my get-ready-for-summer diet early. I cut out sugar and cut back on bread. I eat only when I’m hungry. I drink more water. I don’t eat the food off my kids’ plates. I’m actually glad to get back to better eating. After just one day I feel so much happier and more energetic. I made this salad, which was the best salad I ever ate:

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[romaine, chick peas, albacore, goat cheese, almonds, olives, dried cranberries, olive oil-lemon-dijon dressing]

I hope you are healthy and happy these days. And if you’re not, start again. Don’t give up!

No Regrets

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How often have you bought clothing and ended up asking yourself, “What was I thinking?”

Last week I wrote about how I realized I needed to stop buying clothes … compulsively, irresponsibly. But just how does one do that? I stopped buying clothes for the whole month of January while I worked on defining my personal style using The Curated Closet.

Should I have been concerned when February 1st rolled around, that I went straight to the mall? Was it bad that I joked with the saleswoman at LOFT that having items shipped to my house might get me in trouble with my husband and her response was, “Well, you need to have a good relationship with your…UPS man. Mine hides the packages behind the bushes.”

Hahaha. he. um…

I thought I was ready to shop again, this time the “right” way. But it seemed like I fell right back into my old habits: buying things because they are pretty and new instead of buying them because they meet all my criteria and I actually need them. I thought about how many articles of clothing I have bought and then returned (or sold or donated.) I’ve had some success with eBay but mostly I send things to Thredup or donate to the local thrift store. But, ideally I wouldn’t have such high turnover in my closet.

3 EBAY AUCTIONS (click on images to buy):

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I decided that for me to make better choices when I shop in the future I should look at the past. It’s fun to go back through all the photos on your computer. My iPhoto goes back almost 10 years. There aren’t a lot of selfies from back then. Most of my photos are of other people, but almost all the photos of me have me wearing clothes I no longer own. When I found a shot of me in something I still wear, I think, “Nice choice. Well done.” I made a little collage of the “keepers.”

I can see the brands that work for me and the colors and silhouettes that I return to over and over. In addition to the above, I’ve gotten a lot of wear out of my white button down, jean jacket, navy crew neck sweater, black v-neck tee, black tank top, and black cropped skinny jeans. (I left off shoes and outerwear, I’ll save them for another time.)

Now the challenge will be to remember this when/if I go out shopping again. I need to try to avoid the usual pitfalls: Buying things because they’re new/on sale, because the salesperson said I should or because I tried on a bunch of stuff and don’t want to leave empty-handed. I also have to admit, and this is really humbling and embarrassing, that I have bought things because Pinterest, fashion blogs and fashion magazines said they were “must-haves.” Nothing is a must-have for everyone. I learned that only certain things look good on me and only I can decide that.

I think I’m making progress. To be continued…

I’ve Hit Bottom

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I hope.

This post is something that I’ve been thinking about for a while. I haven’t decided the best way to present it. I haven’t figured it all out. But I need to START. So I’m starting.

This post is about clothes, mostly. But, more than that, it’s about self-expression and self-acceptance. It’s probably about a lot of other things. Let’s begin:

THE CURATED CLOSET

I read, no I am reading the Curated Closet by Anuschka Rees. I’ve always been about refining my style and I thought this would help. What I didn’t realize was it would bring me face to face with the reality that I shop too much, I don’t buy quality and I don’t have any idea what I like. It pains me to admit how many mistakes I’ve made. All the items I never should have bought. Don’t get the wrong idea, the book has been really fun and helpful. I really enjoyed the various exercises: creating an inspiration file, two weeks of test outfits and then analysis, creating a mood board, then defining a style profile and color palette. I learned how to balance the types of clothes I have for the actual lifestyle that I have. (Apparently I think I go to a lot a fancy parties!) I did a lot of self-discovery and thinking. I thought I was ready to go out and start buying the right clothes for me, carefully chosen clothes that would be perfect. I had pretty much taken the month of January off from shopping. On February 1st I hit the stores. I bought five things and returned three. I felt anxious as well as empty. Something had changed. More thoughts about this to come.

UN-FANCY

My favorite blogger right now is Un-fancy. Caroline is a curated-closet, capsule-wardrobe prophet! I really respect bloggers like Caroline who post consistently. They show up daily. That is hard to do! I also love her photography. The ‘set’, the lighting, and her writing are so beautiful, clean and simple—reflecting the content and philosophy she embodies. Reading Un-fancy led me to The Curated Closet and the spiritual awakening I just spoke about. And then…

THE MINIMALISTS

…a few weeks ago I stumbled upon Minimalism: A Documentary About the Important Things on Netflix. It features The Minimalists Joshua Fields Millburn & Ryan Nicodemus who wrote the book on the subject Everything That Remains. It also features Courtney Carver of Project 333. I think I’ve always been a minimalist. It really shows in my home decor (or lack thereof). People who know me tease me about how empty my house is, about how much I hate clutter. (The Life-Changing Magic of Tidying Up was written specifically for me!) I’ve always been drawn to modernism and scandinavian style. But secretly I’ve felt like there was something weird about me. Watching this film made me feel so validated. Having a word for only keeping what you need and really love made it seem normal. It made me want to be more minimal. It feels really good to me. In my soul. But the reality is that I don’t always do what is good for my soul. A part of my soul is sick. A part of it feels scared and “not enough.”

I could tell you about my deprived childhood and my very frugal Dad who only let me get clothes from Sears and only if I really needed them. I could point to the popular girls in school who had the cool clothes that I didn’t. But that doesn’t have to define me. What I’m learning is that making a decision to acquire only what you need doesn’t need to feel like a punishment. I don’t have to feel deprived. I can make the decision that I’m enough no matter what I have or what I wear. I can also make mindful choices about having certain beautiful things. I think that’s okay.

WHAT’S NEXT?

I’m committing to not buying clothes for the rest of February. I’m going to finish the Curated Closet and continue to remix my clothes in new ways.

I’m working on some new content — on my fitness regime and on recommitting myself to eating healthy. Not bootcamp style. This year I’m looking to get in shape mindfully.

Thanks for reading!

 

Happy New Year

It’s 2017! I actually love Januarys. They’re so… minimal. No holidays, no expectations. Sometimes bleak and snow covered. Oddly calming for me. I know it’s cliché, but they feel like a fresh start and I love to ponder how to makeover, well everything. Actually I did a lot of “pondering” back in November and then into December. By not waiting until the new year, I feel like I was better equipped to handle the holidays. Let’s just say I was better behaved than past years. By pondering, I mean journaling. I write about things that came up this year and look honestly at myself. In that way I can let go of old stuff and move on. It’s so helpful.

I came up with a few resolutions:

  1. Stop using styrofoam. This might sound strange and out of left field, but I thought about it one day and decided, no more. It’s horrible, non-recyclable, and takes 1,000 years to break down. Just no.
  2. Teach my kids what good music is. I’m not saying I’m banning all Justin Bieber and Sean Mendez, but c’mon, there’s so much more to know. It’s my job.
  3. Build a minimal, quality wardrobe. Pick clothes that are truly me. Stop the endless cycle of buying stuff I don’t need or like or wear.
  4. Learn to run a successful design business. After 10 years, it’s time to run my business like a proper business.

 

I’ve gotten a jump on a couple of these things. For one, I’m reading the curated closet.

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As soon as I heard about it, I put it on my wish list. Then my sister-in-law got if for me for my birthday. When I started reading it, I thought it wasn’t for me. Then, a few weeks ago, I realized it was utter genius. I guess you’re not ready to change until you’re ready. You may know how much I love simplifying and decluttering, how the Life-changing Magic of Tidying Up was life changing for me. I thought I was good. I thought I had the perfect curated closet. I was so wrong. I had been brainwashed into picking some of the clothes I thought were essential. I am only just beginning this process, but I feel very good about it. Most of all I am happy that I feel no need to shop right now and that relieves a lot of guilt. I am halfway through the 2 week exercise of documenting daily outfits. Here is one:

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I am also reading The Creative Truth. Life changing. Because, I started my own design business without know how to start a design business. I thought I just need to know how to design and the rest would figure itself out. Guess what, you can learn a lot from other people. That applies to everything. I’m really excited about this and it has gives me a whole new attitude toward being self-employed.

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There is much more on my mind, but in order to say, “I posted something”, I’ll wrap it up here. It was a very busy and exciting December. Santa was good to us. I have many ideas for future posts. I will work on wrangling them into something read-able.

TTFN

Book Club 2

More books I’ve read:

 

Peace is Every Step
by Thich Nhat Hanh

Everyone should own this book. It was a gift from a friend from church and I love that she knows me well enough to pick a Buddhist meditation book for me. Thich Nhat Hanh is one of the most world renown Buddhist monks of all time and this book presents such beautifully simple concepts that are very spiritually deep. I will probably be reading this over and over.

 

The Girl on the Train
by Paula Hawkins

Oh my! Now I know what everyone was raving about. This book packs a punch. I read it in two days. “I can’t talk right now or cook dinner or help you with your homework because I’m binge-watching this book.” I read it almost non-stop. I just had to know who done it, you know? This is the perfect book for travel because it’s such an escape. I really wanted to see the movie but insisted on reading the book first. But I don’t think I’ll watch the movie at all since I’ve heard it’s not at all good which is sad because I really like Emily Blunt.

 

The Chaperone
by Laura Moriarty

This has been on my to-read list for so long I forgot who recommended it. I sort of thought I wouldn’t like it, but then I DID. It starts in 1922 and goes almost until present day. It is filled with secrets. Funny, I really liked The Secret Keeper and this has a lot in common, and soon I’m going to start The Husband’s Secret. The Chaperone proves that we can all change, be less judgmental and get second chances. I recommend it!

 

The Circle
by Dave Eggers

Think George Orwell’s 1984 only Big Brother is not the Government but Corporate America. If you live/lived in Silicon Valley like I have you’ll recognize and be quicky seduced by the fun, cutting edge, rule breaking Circle (Google? Facebook? A combination?) I read this on vacation and even though I wouldn’t call it a summer read, it was a page-turner.

 

Quiet: The Power of Introverts in a World That Can’t Stop Talking
by Susan Cain

I only recently became aware that I am in introvert. I never wanted to believe that because I think I’m pretty outgoing and social. I have fought against the stigma of being shy and thought I was winning. This book has changed the way I look at everything. I am quiet. I like quiet. And there’s nothing wrong with that.

 

Breakfast with Buddha
by Roland Merullo

This was the first book I’ve gotten through Audible. It took me longer to get through it because I had to listen to it instead of read it. It’s strange, but I think I would have rather read it. It had some real spiritual gems in it, though.

 

The Secret Keeper
by Kate Morton

This was really good. Gripping. It started off slow, although beautifully written, then an unexpected event slaps you across the face. It’s written with such artistry and the author does such good job transporting you to the time and place. Present day England and World War II England. Back and forth. So vivid. The plot pulls you in that you have no choice but to speed read it at the end.

 

The Vacationers
by Emma Straub

I read this over the summer. I felt I had to. I mean, look at that cover. Perfect lounge-lit. I recommend it. If you like to delve into the dysfunctional lives of wealthy New Yorkers and their family vaca plans gone awry. Which I guess I do.

 

Passion Blues
by Sister Ramona Cecille Daily

A collection of poignant, passionate poetry, told from an African-American Christian woman’s view, beautiful and challenging, painful and powerful.

 

Displacement
by Lucy Knisley

I hear about books, you know, in magazines. I put them on my Amazon wish list, so I don’t forget about them. Then, sometimes, people buy them for me for my birthday. This is one of those books. I didn’t know it was a graphic novel until I opened it. I don’t really read graphic novels. But this little guy kind of won me over. I love the illustrations!

 

The Affairs of Others
by Amy Grace Loyd

This is a literary get-a-way. The writing is well-crafted and it transports you to the time and place of the events with such vividness. You need to give it your full attention, preferably lying by the pool while everyone you live with is mysteriously absent. It’s a little dirty, but who doesn’t prefer their novels a little dirty?

 

My Sister’s Keeper
by Jodi Picoult

 

Remember this book, which came out about 10 years ago, about a girl who’s parents force her to be a donor for her sister who has leukemia? It didn’t appeal to me then. If I had read it then (before I had kids) I might have had a completely different opinion. Anyway, it looks at a terrible situation that has no good solution, from everyone’s point of view. It was so much more engaging than I thought it would be. I liked it a lot.

 

Love and Chaos
by Gemma Burgess

Ahhhh, summer. Time to read silly books about silly girls. This book starts out with the main character lamenting that she’s almost 23 years old and still hasn’t figured out life! It’s amazing I continued and finished it. I keep reading Young Adult and not realizing that I am. Actually, this is technically “New Adult.” I think I want to like this genre but I struggle to relate to the protagonists. Is it because I’m out of touch with my younger self? Or is it because these girls seem so girly and sweet compared to how I was?

Coincidentally, right after I finished this book, I read this blog post, on A Cup of Jo about the author. Afterwards I decided she was a very funny and witty writer. I guess I relate to her as an adult. 🙂

 

When You Are Engulfed in Flames
by David Sedaris

If you’ve never read anything by David Sedaris, you should! His short memoir stories are always absurd and relatable at the same time. You’ll laugh and then feel a little bad about it. To redeem yourself, read the book below:

 

Start Where You Are A Guide to Compassionate Living
by Pema Chodron

I love this book and I’ve read it twice! It’s a simple, approachable, easy-to-read book about the sometimes complex, painful practice of meditating, loving yourself and getting along with others.

 

Divergent
by Veronica Roth

Okay, yes, I read this young-adult best-seller. In my defense, it was a gift. I saw the Hunger Games and liked it and this didn’t have any vampires, so I gave it a shot. Both books I read this summer, Divergent and The God of Animals have a common theme—young girl braves the harsh realities of life and loses her innocence. Sort of the theme of every book, right?

 

The God of Animals
by Aryn Kyle

Did you grow up riding horses? I did. This a coming of age tale told from the perspective of a young girl who’s family owns a horse farm. Beautifully sad.

 

Carry On, Warrior
by Glennon Doyle Melton

Amazing. So good. So, so good. I just recently found her blog Momastery.com and really love it. I pre-ordered the book. Just finished it this past Friday. I want to recommend it to all my girl friends, mom or not. So powerful and full of Good. Get it. Read it.

 

The Goldfinch
by Donna Tartt

I had seen this book recommended so many times. I asked my husband, “Didn’t you get that for Christmas?” “I think so.” “Do you mind if I read it first?” “Go ahead.”

770 friggin’ pages! I loved reading it, though. The writing was so good. Really the best book I’ve read in years. So engaging. I was looking through my Amazon history. My husband did get for Christmas. From me.

 

The Book Thief
by Markus Zusak

It’s tough to get into a book about nazi Germany. I’m not sure if I liked it. Painful. Thought provoking.