Get to class early to get a front row seat
Finally we get to Spin Class!
Wayne Snyder from CSS teaches a spin class that will kick your ass — in a fun way! Held at the Southern Lehigh Public Library, if you can believe that, every Thursday at 9:15 AM.
It is by far the SWEATIEST thing I do all week. Like, I have to wash my hair after. Ok, gross.
I love it.
- It’s close to my house.
- It’s at the perfect time — right after I get the little monsters on the school bus.
- It burns a ton of calories.
- It’s easy because you just follow what the instructor does. It’s like Jazzercise on a bike! (Sorry, Wayne)
- And, during the winter there’s no way I’m riding a bike outside. In fact, once it gets a little warmer, we’ll be having class outside. Silly, I know, but it’s a lot of fun.
- Anyone can do it. And no one gets “dropped”.
After class I eat this:
Spinach scramble with avocado and hot sauce
So, I’ll see you all Thursday?
